Today I found the most amazing website ever that will save me a lot of time on my NO EXCUSES posts. The only thing is, I don't know of a way to copy and paste the chart so I can put it on my website to show what I did for exercise and what I ate. So I will have to Post the link instead.
livestrong.com is a website that you can use to track your daily calories, weight, exercise, goal weight, and tons of other stuff. Its extremely helpful to us as CFers and CF parents, because we have to track these things daily for improvement.
Here's the link to my page at livestrong.com where you will see my calories and exercise for today.
GOAL WEIGHT: 150lbs
CURRENT WEIGHT: 132.6
9:00AM- Albuterol & Pep
5:00PM- Albuterol & Pep
Today I didn't do too good on my treatments, or eating a lot. I mostly slept all day. I will have to do DOUBLE TIME TOMORROW!!!